Your mental health is your most important asset. If it goes down, everything goes down with us. Not everything will be coming up roses all the time. Some of us battle some serious dragons. A mental health emergency kit is…
3 Questions You Should Be Asking Yourself Every Day
There are a lot of questions you should be asking yourself. This is more about staying in-tune with yourself than it is to be sure you can check everything down the line. Within these three primary questions are more opportunities…
The 10 Commandments of a Healthy Relationship
Obviously, these 10 Commandments aren’t the only ones you should live by. If you’ve explored this site, then you know there are many different angles as to what constitutes a healthy relationship. Each relationship is unique and different, even if…
How to Set Boundaries in Your Relationship
In my original post on boundaries, I gave some general tips, tricks, and concepts to try out. I suggest giving it a read if you haven’t yet. When people think about relationships, boundaries probably are not the first thing that…
How to Survive a Friendship Break-Up
What’s worse than breaking up with your long-time romance? Breaking up with that best friend. They’re by our side in good times and bad. They’ve seen the best of us and they’ve seen the worse of us. They believed in us…