There’s a lot of stigma around mental disorders. If you have one, you are seen as weak, unstable, and possibly insane with no further consideration. Some argue that mental disorders are on the rise. I argue that enlightenment is on…
How to Purge Yourself of Toxic People
You only have one life to live. Do you really want to spend it wasting your energy on people who tend to suck the joy out of life? Honestly, it’s time to evaluate who you’re renting your mental space out…
How to Get Over Your Fear of Being Single
Being alone sparks a fear in all of us. As humans, we desire to be in a community. However, you may find yourself jumping from one relationship to the next. No one wants to admit they have a fear of…
The Beauty of Good-bye
There’s a sadness around it. “Good-bye” sounds permanent. “Good-bye” feels like losing pieces of yourself you never knew could go missing. You didn’t expect them to run off. You trusted that those pieces would stay, even if you knew, logically,…
How to Set Boundaries
It’s the never-ending mystery. Setting boundaries is a bit like learning to dance. There’s a very fine line between graceful and a mangled mess. Though boundary setting can be painful, it’s not something to be scared of. While it may…
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